Karen Armstrong’s Wish Blog

Compassion as a path to peace

Tuesday, September 20th, 2011

In this PeaceWeek interview from Sunday, Karen Armstrong inspired participants with how Compassion can be a path for peace.

PeaceWeek 2011, features dozens of inspiring peacebuilders working toward making the shift to a culture of peace! It’s totally free. Speakers include: Arun Gandhi, Alice Walker, Deepak Chopra, Marianne Williamson and many more.

Hear other inspiring talks at www.peaceweek2011.com

Karen Armstrong reflects on 9/11 & compassion

Friday, September 9th, 2011

From Karen Armstrong…

The atrocities that occurred on September 11 ten years ago changed all our lives. We mourn those who died and reach out in sympathy to their families and friends. On that day, ten years ago, there was an outpouring of sympathy for America all over the world – even in Tehran and Gaza. And now, tragically, our world seems more dangerously polarized than ever, even though, paradoxically, we are more closely bound together than ever before. We are linked together economically: when stocks fall in one country, there is a domino effect in markets all around the globe. We are linked electronically on the web. And 9/11 made it clear that suffering is not confined to distant, disadvantageous regions: what happens today in Afghanistan or Iraq can have repercussions tomorrow in New York, London or Madrid. Yet our perceptions have not caught up with this reality. We cannot live without the Other. Unless we manage to create a just global community in which all peoples can live in harmony, security and mutual respect, we will not have a safe or viable world to hand on to the next generation.

The bottom line is this: if we want a peaceful world, we have to be more compassionate.

Compassion does not mean pity; it requires us to ‘feel with’ the other, to put ourselves in other people’s shoes; to refuse to place ourselves in a separate, privileged category; to take responsibility for other people’s pain – even the pain of our ‘enemies’ – and do all we can to assuage it; to look into our own hearts, discover what causes us grief and then refuse, under any circumstances to inflict that pain on anybody else. We have to learn to listen, full heartedly and generously, to other people’s personal and national stories – even if these narratives conflict with our own and challenge our received views. Human beings cannot live without respect; if pain and humiliation are not acknowledged, they can harden into ungovernable rage. We urgently need to change our ‘Me First’ mentality. In short, we have to apply the Golden Rule globally, ensuring that all peoples, all ethnicities are treated as we would wish to be treated outselves. As Confucius explained to his disciples, when they asked him how to practise the Golden Rule politically: ‘It is quite simple; you seek to establish yourself, then seek to establish others.’

This is why the Charter for Compassion is so important. It is now nearly two years since we launched the Charter and now throughout the world dedicated teams – in the United States, the Middle East and Pakistan – are working to implement it practically, realistically and creatively in the unique conditions of the 21st century. We are building a network of Compassionate Cities, which acknowledge that they have not yet become compassionate but are working towards that ideal, and which will help to draw our divided world together. There are now fifty cities worldwide waiting to go through the process and you can find out how your city can join this network and personally affirm the Charter personally on www.charterforcompassion.org. There can be no quick fix; it will take time and effort to change the prevailing mindset, but it is the only way to achieve a peaceful world for ourselves and our children.

Riz Khan interview with Karen Armstrong

Tuesday, August 9th, 2011

Karen Armstrong speaking at St. John the Divine

Monday, April 25th, 2011

If you are in New York City this Wednesday, please join Karen Armstrong and the Very Reverend Dr. James A. Kowalski in a discussion on religion and ethics in the modern world, and the importance of placing compassion at the heart of public discourse on religion and morality

WHEN:          Wednesday, April 27

TIME:            7:00 PM

PLACE:         The Cathedral of Saint John the Divine – 1047 Amsterdam Avenue (at 112th Street)

The event is free and open to the public.

Chade-Meng Tan: Everyday compassion at Google

Wednesday, April 6th, 2011

Just posted on TED.com – Google’s “Jolly Good Fellow,” Chade-Meng Tan, talks about how the company practices compassion in its everyday business — and its bold side projects.

Djimon Hounsou reads the Charter

Wednesday, February 2nd, 2011

Producer/Musician Dave Stewart and actor Djimon Hounsou were so inspired by the Charter For Compassion that they got together and produced a dramatic reading of the Charter.

Check out their collaboration here.

On the 12 steps to a compassionate life: Q&A with Karen Armstrong

Thursday, January 13th, 2011

Check out this great interview from the TED blog...

This week, religious scholar and 2008 TED Prize winner Karen Armstrong released 12 Steps to a Compassionate Life, a practical guide to the understanding and practice of compassion. On Christmas eve, the TED Blog had a chat with Karen about the ways people around the world are embracing the Charter for Compassion — the result of her TED Prize wish –- a year from its launch, the importance of kindness in discourse, and the perennial human struggle to put others first.

How did this book come about?

For the last couple of years, since winning the TED Prize and launching the Charter for Compassion, I’ve been going around the world promoting compassion. Frequently, people ask, “Well, how on Earth do we begin? It all seems so huge.”

People are hungry to understand what compassion means and how to go about practicing it. But simply deciding to become compassionate is too daunting. Meanwhile, we’re so uneducated about compassion. It’s often just equated with pity. But the word “compassion” means to feel or experience with the other person – to put yourself consistently in other another’s shoes. We have to feel and take responsibility for the well-being of others, whoever they are.

So the book, which is modeled on the Alcoholics Anonymous 12-step program, offers a step-by-step guide to understanding compassion, then integrating it into daily life. Each step – beginning with “Learn About Compassion” and ending with “Love Your Enemies” – is a practice. The idea is to start with step one and not move on until the practice has slowly become part of your daily routine.

We’ve had a very excited response so far. People are saying, “Oh, thank heavens, now we can finally get down to it and find out what to do.”

How have people been using the Charter, and what role will the book play in helping to achieve its goals?

The Charter doesn’t tell people what to do, but institutions and organizations already working on compassionate issues are applying its principles to their own needs. We’ve got 150 partners now worldwide, with a wide variety of initiatives.

One partner, for example, has devised a program for prison reform, whereby inmates are treated in a more compassionate way. It’s a very detailed work and psychological plan. When it put into practice, it was hoped that violence within the prisons would decrease by 2.5 percent. In fact, there was a 100 percent drop.

We’re also developing a 10 Year Campaign for Compassionate Cities project. It started in Seattle, which affirmed the Charter declared itself a City of Compassion last April. They’re encouraging other cities worldwide to join them, gradually building up a network of compassionate cities. We hope that once this is set up, students in different cities will be able to form electronic friendships so there can be exchanges to help break down the residue of prejudice and misunderstanding.

Charter ambassadors in Pakistan, meanwhile, are making a big push to create courses in compassion in schools, colleges and universities. Pakistan may become one of the leaders of the Charter, which would be an amazing thing – and a hugely positive message to the world – given that they are on the frontline of our present problems.

I hope the book will serve as a practical guide in all these initiatives. To address the special needs of Pakistan, I’ve written a short supplement, stressing an Islamic take on the 12 steps. And in the cities project, there’s the idea that a whole city would read the book for awhile. Online discussions about the book across cultures are a possibility, too.

What do you think is the biggest obstacle to experiencing compassion or understanding compassion, and then more importantly, acting on it?

Oh, just superciliousness, I think – a feeling of sophisticated disdain that “This won’t work.” And secondly, a sense of defeat, that the world’s problems are of such magnitude that people feel paralyzed. Also, there’s egotism: people don’t want to put others before themselves.

We are addicted to our egotism, our likes and dislikes and prejudices, and depend upon them for our own sense of identity. When we come out with a clever and unpleasant remark about somebody else, we get a rush of self-satisfaction. Unfortunately, that hit poisons us, and it poisons the atmosphere around us.

I begin the book by explaining, almost in neurological terms, how central our survival mechanism is, and how it can make us lash out violently at others, making people aware of these aggressive tendencies. These automatic reflexes are very strong. If a tiger suddenly jumps into the room, we’re designed to get up and run for our lives or shoot it, not sit and meditate, or try to make friends with it.

But we can’t afford that aggressive tendency to dominate our dangerously polarized world. People are reluctant to accept that our enemies are not separate from ourselves, and treat them with contempt, or with violence. And we still think suffering happens far away. In fact, we are connected whether we like it or not – we’re electronically, educationally, financially and economically interdependent as never before – and our perceptions haven’t yet caught up with that. Compassion is now central to our survival, and the book tries to help people to integrate this global thinking into their daily lives.

Do you think that in the past, compassion was more prevalent, and as societies became more secular we somehow lost our capacity for it? Or has human capacity for compassion has evolved over time?

No. I think it’s always been a struggle to be compassionate. It’s a struggle to our dying day, because we like to put ourselves first. Religions have always stressed that compassion is not only central to religious life, it is the key to enlightenment and it the true test of spirituality. But there have always have been those who’d rather put easier goals, like doctrine conformity, in place. We’ve made religion simply a matter of believing a set of doctrines – so much so that we call religious people “believers”. The practice of compassion is left far behind.

Compassion is a practically acquired knowledge, like dancing. You must do it and practice diligently day by day. A trained body can perform feats that are utterly impossible for an untrained body, which look inhuman but remain human. By practicing compassion fastidiously, it’s possible to acquire new capabilities in mind and heart, but you must work at it.

I’m particularly anxious to make us conscious of the lack of compassion in public and private discourse. Debates in society are often extremely aggressive. Look at the recent election in the United States, or the level of rhetoric that has surfaced over this community center near Ground Zero. In academic media, mainstream media, politics – debate is no longer an effort to seek the truth. Instead we want to attack, humiliate and defeat our opponents. Socrates said that dialogue must be conducted gently, and the point of dialogue is that nobody can win because all the participants end up realizing how little they know.

Do you find it a struggle to be compassionate on a daily basis?

Of course. I used to be a very unkind person because I was so unhappy. Someone once actually told me, “You rarely say anything nice about anybody.” I have a very sharp tongue, I’m very impatient, and it’s a lifelong struggle. But I’ve become very sensitive to uncompassionate speech – even just among friends in social conversation, never mind on the international scale. And I really find it very difficult to value any ideology that can’t be expressed compassionately with respect to other people.

But it’s a lifelong struggle –- we fail every day. Thus, Confucius said, “The struggle ends with death,” but that it can be rewarding. I found that since I’ve been trying to be more compassionate, I’ve been happier. Also, my study, which endlessly involves me trying to understand other people –- people who lived long ago or other religious traditions -– helped me to integrate compassion in my life, because I had to make a space for the other, and broaden your perspective to include other people in it.

What has your experience working with TED been like?

It’s just been an inspiration and a joy. I can’t believe TED’s generosity and creativity in helping to create and launch the Charter. Besides introducing me to a whole new audience, TED made me look at how to get ideas across in new ways. I would have never thought of setting up a multilingual website so people all over the world could comment on the draft, for example.

It’s just been thrilling to share idea I’ve felt so passionately about for a long time. It’s been a huge amount of work, but it has been thrilling, too, and a wonderfully creative experience.

– Interview by Karen Eng

Creating a compassionate world: Roundup of TEDPrize@UN

Wednesday, November 24th, 2010

On Nov. 18, TEDsters gathered at the UN to celebrate the one-year anniversary of the launch of the Charter for Compassion — Karen Armstrong’s 2008 TED Prize Wish. The event, TEDPrize@UN featured talks on compassion by a number of fascinating speakers.

Watch the archive of the TEDPrize@UN webcast >>

Photos from the event:

Karen Armstrong: “We need to apply the Golden Rule globally. It’s not just a nice thing to do; it’s essential to our survival.”

Imam Feisal Abdul Rauf: “Compassion is our mandate. It is, and must be, the purpose for which we all live.”

Chade-Meng Tan talks about how to foster compassion in a corporate setting.

Pakistani musician Salman Ahmad plays “Open Your Eyes.”

Krista Tippett: “What is compassion? Compassion is a spiritual technology. Humanity needs this technology as much as the other technologies that connect us.”

Rev. Dr. Joan Brown Campbell: “Compassion is, at its heart, something deeply personal.”

Fred Luskin: “Compassion comes from the recognition that all of us are vulnerable.”

(All photos credit: Alison Wright)

A Year in the Life of the Charter

Tuesday, November 23rd, 2010

Watch TEDPrize@UN Today at 11am

Thursday, November 18th, 2010

tedUN